Some lucky few seem to be born with loads of confidence. Most of us need to develop it through practice. Confidence is about gaining the inner strength to do something and then feeling comfortable about using that strength without worrying disproportionately about what others will think of you. So, pursuing a job promotion, or a personal dream, or even just standing up to speak in a team meeting, all take confidence. It's not uncommon to think we don't need to build up our confidence until we're in a situation where it's needed. However this often means we are unprepared for it. So here are the top ten tips to help you build your confidence.

Build your confidence