Search Courses
Section Links
Latest Quickguide
How to Promote with Enthusiasm
Enthusiasm is infectious! The more you give the more you will get. When selling or promoting something –...... DOWNLOAD »
Latest News
Merry Christmas
Merry Christmas to one and all. We wish you a very merry Christmas and a peaceful, happy and successful...... READ MORE »
Testimonial
Participant, Wragge & Co
"I would most certainly be interested in attending more of your courses - a thoroughly worthwhile session!
VDU Health & Safety for the User
VDU Health & Safety for the User
| Course Ref. | 10019 |
| No. of Days | Half day |
| Participants | 6 to 8 |
Target Audience
All users of VDUs but especially those who use VDUs for longer than half their normal working day.Course Objectives
Recognise the potential Health and Safety discomforts associated with the long term use of visual displaysRecognise the onset of potential discomforts before they become serious
Take appropriate measures to avoid discomfort and prevent long term problems
Methods
Presentation, discussion in small and large groups, exercises and individual assessment at mock workstation.Important notes
Assessment can additionally be carried out at participants' usual workstation within the work environment. Further details will be supplied on request.Course Contents
Welcome and introductions
Course objectives and overview
The potential discomforts of long term use of the VDU
Recognising stress and its effects
Preventative measures and precautions
What can you do to help yourself
- Eyes
- Posture
- Upper limbs
Relaxation exercises
Action session
Summary and close
